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❮KINDLE❯ ❁ Spelt Author Roger Saul – Kdglass.co.uk Spelt is becoming the go to grain due to its nutritional benefits The Romans called spelt their 'Marching Grain' because of its high energy content It is generally higher in protein easier to digest aKINDLE Spelt Author Roger Saul Kdglasscouk Spelt is becoming the go to grain due to its nutritional benefits The Romans called spelt their 'Marching Grain' because of its high energy content It is generally higher in protein easier to digest a Spelt is becoming the go to grain due to its nutritional benefits The Romans called Spelt their 'Marching Grain' because of its high energy content It is generally hig

Her in protein easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat What’s it contains plant lignans which are thought to help prevent various diseases and ailments including bowel cancer heart disease and asthma Once widely grown in Europe and used in the Bronze Age Spelt is a versatile grain as well as being super healthy Flick through the book and you’ll find delicious recipes for pearled Spelt wh

spelt book Spelt EpubHer in protein easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat What’s it contains plant lignans which are thought to help prevent various diseases and ailments including bowel cancer heart disease and asthma Once widely grown in Europe and used in the Bronze Age Spelt is a versatile grain as well as being super healthy Flick through the book and you’ll find delicious recipes for pearled Spelt wh

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